Virtual modern & traditional Gongfu training programs
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Access all our programs from your smartphone or desktop.
Our programs focus on conditioning, flexibility, strength and traditional Gongfu training.
Train where you want, when you want - anywhere that has access to internet. Train alongside videos demonstrating each movement with guided timers and plans fully scheduled.
run 300 miles Total
Join a community
INtegrates with these fitness trackers
Select your program
Learn basic movements and introduction to Chinese Gongfu
Combine your training with modern training exercise routines to lose weight, build muscle and tone up
Set goals & track progress
Access to White/Yellow/Orange Rank programs
Earn over 150 achievement badges
Access to multiple Supportive Member Communities
7-day trial, then only $4.99/month
Take training to the next level with
full access to ALL programs and exercises - White Rank to Black Rank
1-year's worth of training
Reports on progress
Access to an Exclusive Member Community with more groups
Full access to the Nutrition App to support healthy goals
Create your own plans & print
MARTIAL ART SUPPLEMENTS
We're partnered with
A company dedicated to nutritional needs of martial artists.
Increase your chances of success by supplementing your body the energy it needs for hard training.
"These programs are just what I was looking for!"
"I don't have access to a studio nearby, so this is perfect"
"If you love kung fu, then this is for you. Been waiting for online classes like this"