What style of Kungfu (Gongfu) does this app use?

We specialize in Northern Shaolin Gongfu; however, our app is still beneficial towards other martial arts as many of the kicks and training exercises will be relevant, specifically any style of Gongfu. The app also allows you to make up your own routines.

How do I access the program?

You'll want to mainly use a smartphone and use our app so you can carry your training with you, but you can also access the program from any web browser. The app is definitely more user friendly, and it's easier to select which program you'd like to start.

How long are the programs?

Check our our Ranking page to see the details of each program, ranging from 1 month to 3 months of training. All programs done will add up to 12 months of training.

I know nothing of Gongfu - is this program right for me?

Yes! Start off with the white sash program where you'll be introduced to the basics of Chinese Gongfu exercises you'd expect from any brick-and-mortar studio.

Will I be on a contract?

All memberships are on a monthly payment basis, whether you buy the Basic or Pro membership. You can cancel your membership at any time with no hassle.

(see FAQ question below on doing so).

Do I have to do the programs in order?

Not at all, since some martial artists levels will be higher than others. However, it's recommended you start with the White Sash program to know what you'll be dedicating yourself towards before tackling on a harder course.

Do I need any special equipment?

The harder programs, such as Red through Black Ranks, will require that you have access to basic exercise equipment, mainly dumbbells. However, White through Orange Sash programs are all body-weight only programs or require at least a pull-up bar.

What about nutrition? Does the app help with that?

Our app connects to our sister app "Food" that will help you make plans, count calories and link you back to the Gongfu Fit app when you're ready to exercise.

How do I end my membership?

We're sorry to hear you go! However, we do understand our program isn't for everyone, and you're certainly entitled to leave when you want. Nothing is more frustrating than dealing with a gym that makes it painful to leave, and we want to respect our students for trying us out.


To end your subscription:

  • On Desktop:

    • On the left panel, click on "Club Account Info"

    • Click on "Products"

    • Under "Status" click on the "Active" link next to the green dot.

      • You'll get an "End membership" option to select and verify you want to cancel.

  • On the App: 

    • Click on the "Me" icon on the bottom right

    • Click on Gongfu Fit box listed under "Club"

    • Click on "My Club Account"

    • Click on the drop-down list (might say "Bookings") to select "Products"

    • Click on "Active" (it'll be blue text)

      • You'll get an "End membership" option to select and verify you want to cancel.​

  • If neither method works: